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The Fasting Lifestyle Summit

Added by GuideToOrganics

Register for The Fasting Lifestyle Summit, online and free 27th January – 2nd February 2019.

 

Although it’s a popular topic these days, the practice (and lifestyle) has been around for centuries. This free, online health event will help you learn that it isn’t just about skipping meals, but training your body to stick to an optimised rhythm – without the actual starvation!

 

WHY ATTEND?

 

The goal is to turn you into a fat-burning machine and, meanwhile, help in a whole group of other health areas and conditions.

 

Smartly incorporating a fasting lifestyle could help with:

  • Weight loss
  • Lower cholesterol
  • Reduced inflammation
  • Reduced insulin resistance
  • Lower blood pressure
  • Improved brain functions
  • Better heart health
  • Protection from cancer
  • Living longer
  • Improved sleep
  • And more!

 

However, an effective fast includes a set of rules that “work” for you, as well as discipline amid your social events and relationships to make healthy choices — especially in regard to any specific health condition you’re trying to resolve or improve.

 

Register for The Fasting Lifestyle Summit, online and free 27th January – 2nd February 2019.

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